Part 3 of a 3-part workshop series with Erin of Respir8MKE at The Catacombs of Neto, designed to expand the nervous system's window of tolerance through breathwork and self-awareness.

In this final session, we will experience a personal reset and a full breathwork session for deep relaxation.

* Advanced practitioners may attend this session only. *

Click here to register through Respir8MKE!